告诉我如何在我的 xaml 中看到屏幕的其余部分?我添加了高度为 2000 像素的文本块,如何查看其余部分?而且,发生了什么,当我在内容部分添加滚动查看器并且我的文本块自动转到左上角时?而且,在我的 xaml 中,我看到了文本居中的位置,它看起来不错,但在模拟器中,文本是单行的。如何修复它?
<phone:PhoneApplicationPage
x:Class="Excercises.Weider_s_six"
xmlns="http://schemas.microsoft.com/winfx/2006/xaml/presentation"
xmlns:x="http://schemas.microsoft.com/winfx/2006/xaml"
xmlns:phone="clr-namespace:Microsoft.Phone.Controls;assembly=Microsoft.Phone"
xmlns:shell="clr-namespace:Microsoft.Phone.Shell;assembly=Microsoft.Phone"
xmlns:d="http://schemas.microsoft.com/expression/blend/2008"
xmlns:mc="http://schemas.openxmlformats.org/markup-compatibility/2006"
FontFamily="{StaticResource PhoneFontFamilyNormal}"
FontSize="{StaticResource PhoneFontSizeNormal}"
Foreground="{StaticResource PhoneForegroundBrush}"
SupportedOrientations="Portrait" Orientation="Portrait"
mc:Ignorable="d" d:DesignHeight="768" d:DesignWidth="480"
shell:SystemTray.IsVisible="True">
<!--LayoutRoot is the root grid where all page content is placed-->
<Grid x:Name="LayoutRoot" Background="#FF1FB0DB">
<Grid.RowDefinitions>
<RowDefinition Height="Auto"/>
<RowDefinition Height="*"/>
</Grid.RowDefinitions>
<!--TitlePanel contains the name of the application and page title-->
<StackPanel x:Name="TitlePanel" Grid.Row="0" Margin="12,17,0,28">
<TextBlock x:Name="PageTitle" Text="Weider's six" Margin="9,-7,0,0" Style="{StaticResource PhoneTextTitle1Style}" FontSize="64" />
</StackPanel>
<!--ContentPanel - place additional content here-->
<ScrollViewer>
<Grid x:Name="ContentPanel" Grid.Row="1" Margin="12,0,12,0">
<TextBlock Height="2000" HorizontalAlignment="Left" Margin="0,6,0,0" Name="TextBlock1" Text="Weider 6 pack Training is a perfect exercise for flat stomach.
This easy training programme has many advantages.
It's perfect for beginners and for experts – exercises are easy and begin with the basic level, so every beginner can use them but they get more complicated pretty fast so advanced sportsmen can also be interested in them.
It helps not only carve your muscles but also burn fat – during the exercise you not only use your abdominal rectus but you also move your legs and arms. It is also because W6 puts pressure on the number of repetitions. It carves your muscles but also burns fat. You can train W6 for about 40 minutes without taking any breaks – you use up all glycogen in blood and start burning the fat.
It is easy – it is a really easy training set which you can train almost anywhere. All you need is flat ground.
It gives excellent results – if you want to have a flat stomach W6 is designed just for you. You can see the first effects after just a week and after a whole series it is really impressive.
How to do Weider 6
Starting Position
Lay flat on the ground, hands along the body.
1 – exercise 1
Lift your right leg and bend your knee to right angle angle
Lift your upper torso to contract abdominal muscles and hold the lifted knee with your hands.
Hold still for 3 seconds.
Return to the starting position.
Repeat the exercise with the other leg
2 – exercise 2
Lift both legs and bend your knees to right angle
Lift your upper torso to contract abdominal muscles and hold both knees
Hold still for 3 seconds
Return to the starting position" VerticalAlignment="Top" Width="450" />
</Grid>
</ScrollViewer>
</Grid>
<!--Sample code showing usage of ApplicationBar-->
<!--<phone:PhoneApplicationPage.ApplicationBar>
<shell:ApplicationBar IsVisible="True" IsMenuEnabled="True">
<shell:ApplicationBarIconButton IconUri="/Images/appbar_button1.png" Text="Button 1"/>
<shell:ApplicationBarIconButton IconUri="/Images/appbar_button2.png" Text="Button 2"/>
<shell:ApplicationBar.MenuItems>
<shell:ApplicationBarMenuItem Text="MenuItem 1"/>
<shell:ApplicationBarMenuItem Text="MenuItem 2"/>
</shell:ApplicationBar.MenuItems>
</shell:ApplicationBar>
</phone:PhoneApplicationPage.ApplicationBar>-->
</phone:PhoneApplicationPage>